Primal harvest probiotics9/14/2023 ![]() ![]() Healthy bacteria won’t do you much good if they don’t survive long enough to colonize in your gut. IN YOUR PROBIOTIC SUPPLEMENT 1) DIVERSE AND SUSTAINABLE PROBIOTIC STRAINS When we pay attention to our bodies, we start to notice the connection between the mind and spirit. ![]() The better you feel physically, the better you feel mentally. Many people are catching on to the unparalleled benefits of probiotics for the digestive system and mental health alike. These gut-boosting supplements have become so popular in the past decade or so, but are really having their moment in 2022. The Primal Gut Restore is especially great for supporting gut health because it includes prebiotics that feeds the probiotics and also groundbreaking postbiotics which help to slow down the production of bad bacteria that comes from unhealthy lifestyle choices and environmental factors. Probiotics are living microorganisms that, when ingested in the right amounts, can help boost “good” bacteria in your gut, along with a number of other health benefits.įound in dietary supplements, as well as in certain foods, there are many known types of probiotic strains available that have been shown to improve overall gut health, such as the LA-14 probiotic strains in our Primal Probiotics and Primal Gut Restore. Fermented foods are a great source of probiotics, also known as good bacteria.įor more on gut-healthy foods and recipes read our blog on gut-friendly recipes for every meal. They can be found in foods as well as supplements. Probiotics are a form of good bacteria that our gut needs to remain balanced.īeneficial bacteria help our bodies digest food and absorb nutrients. ![]() A balanced flora contains more good bacteria than bad. Our gut flora is made up of good and bad bacteria. They do this by introducing many of the most important “friendly bacteria” strains back into your system. WHY PROBIOTICS?Ī high-quality probiotic supplement can help give your body an extra boost and kickstart re-balancing your gut flora. Many people turn to supplements to speed up the process and support their gut while trying to make these healthy changes in their lives. This means more rest, plenty of water, exercise, self-care, and a diet full of fruits, vegetables, grains, legumes, nuts, beans, seeds, and lean protein.īut the truth is that when your gut is suffering from a highly unbalanced microbiota, it can take time, consistency, and patience before you start feeling better again. Like with most other health concerns, healthy lifestyle changes can do wonders for improving the quality of your gut. This complex gut/mind connection has been a hot topic in the research world lately, and for good reason! WHAT ARE SOME SIGNS OF POOR GUT HEALTH? ⁕ Poor sleep habits ⁕ Constant fatigue or mental fuzziness ⁕ Poor diet (Especially excess sugar) ⁕ Lethargy or muscle weakness ⁕ Skin irritation ⁕ Unexpected weight changes ⁕ Stress (Emotional, physical, or mental) ⁕ Food intolerances and upset stomach ⁕ Catching colds more often ⁕ And many more… Whether it’s skin-related issues, fatigue, bloating, feelings of depression, gut health undoubtedly impacts far more than just our digestive health. In other words, whatever health concerns you may be struggling with, there's a good chance they are in some way related to the quality of your gut bacteria. More and more studies are now showing that our gut is much more complicated than we may have once believed. Your gut is closely linked not only to your immune system, but it's also closely tied to most of the major systems in your body. Not only is good gut health now believed to be one of the most beneficial things you can do for your overall health, but it may also impact other major systems in your body. ![]() Did you know that more than 70% of your immune system’s cells are found in your gutĬomprised of a vital network of cells, organs, and tissues, your immune system defends against dangerous organisms that can invade and cause disease.īuilding a strong immune system is often considered to be the best way to feel your best, get sick less often, improve cardiovascular health, lower blood pressure, and so much more.Īs we discover more about how the gut is linked to our immune health, the focus on maintaining a healthy gut microbiome has become more mainstream. ![]()
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App to annotate photos android9/14/2023 ![]() ![]()
Reddit final cut pro vs premiere9/14/2023 ![]() ![]() NewTubers is the Premiere Small Content Creator Community, created to allow up-and-coming creators to improve through critiques, feedback, and cooperation among thousands of peers! We teach you how to Start, Build, and Sustain your Content Career! It's been so long since I needed After Effects that I've mostly forgotten how to use it.Official Discussion TIL Content Q's Technical Q's Critique Others Seeking Collab Personally, I can do almost everything I need with Motion. If you need to do complex compositing or to create realistic natural effects, go with After Effects. For TV programming where graphic, titles, and transitions are important, Motion is a great choice. Which software you might want to use depends on what you're editing. ![]() It is also tightly integrated with FCPX for creating very complex transitions and reusable title templates. However, for many purposes Motion is more flexible and easier to use. For pure special effects work, After Effects is far more capable. Motion is really a different animal that After Effects. Rearranging scenes in a track-based system is always hazardous because of elements potentially going out of sync. An attached clip will remain in sync with the clip to which it is attached. Secondary audio, titles, still images, cutaways, etc., can be "attached" to clips in the main storyline so that they remained their time relationships. This approach not only avoids gaps in your program, it also makes the rearranging the order of shots in a program extremely easy. Many beginning uses of FCPX find this approach frustrating and confusing, and it is until you "get it". ![]() FCPX also uses the concept of a "storyline", also referred to as the "magnetic timeline". If you put a clip containing sound and picture into a FCPX project, it retains its integrity and won't get accidentally out of sync. Premiere and other editors use a film model where picture and individual audio elements are on separate tracks, but picture and sound can be "linked" to stay in sync. It is also extremely well supported on Mac hardware and can work without rendering on complex scenes where Premiere will grind to a halt on the same hardware.įCPX works on a different model, a different way of thinking. Many extensive projects have been edited in FCPX. FCPX is extremely deep and capable and is very much suitable and useable for "real works". For typical projects FCPX is both faster and easier in my experience. I have used both, but FCPX is always my software of choice. ![]() Premiere is fine- if it doesn’t break, or have had serious workflow halting issues seemingly more and more often.īeen a trainer for premiere and ae and motion and fcp for like 8 years traveling the world- and fcp is still the fastest way to edit for me, but like I said Apple isn’t doing itself any favors by throwing in updates like 360 support or 3D text when those aren’t the things most people are using and wanting for daily production. I have apple photos which I can search for any person, object or place, but can’t do that in final cut and analyze clips? Imagine what that and transcription could do for editing interviews.īut I honestly see resolve being the next Avid. I have cool 3D tracking on my phone but nothing in fcp or motion? Wtf? I have auto transcription on my phone, and my watch- but not final cut? I LOVE motion, and use it daily for work, but Apple who has some of the most money, and most talent in the entire planet seems to not see much use in competing in this area, which is really surprising. There’s not even a drop shadow effect- just lumped in groups. Motion can do like 80% of what Ae can do but frankly Apple has been unable or unwilling to give it a serious update in over a decade. The biggest drawback is way more people use Adobeland software in ONE department or more be it photo shoot or illustrator or whatever so it all works together. Depends where you work and what you are doing.Ĭutting and edits and color and most of the stuff production is doing for quick turnaround? News and public affairs? Episodic content? All stuff I’ve done and do with fcp in different studios. ![]() Truly free hookup websites9/14/2023 ![]() ![]() Some are seeking heartfelt relationships that lead to marriage, while others just want to hook up. 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The dating app invented swiping, for crying out loud. The app's casual atmosphere encourages best conversations that quickly lead to exchanging numbers or arranging in-person dates. The dating app gives its users the chance to find romance by liking the photos and bylines of local singles. ![]() The dating site facilitates naughty conversations between men, women, couples, groups, and basically anyone seeking short-term sex. Whether you're chatting privately or in a group forum, singles and swingers can be upfront about their real desires, fetishes, and fantasies. This hookup site is designed to excite people's imaginations and fill them with sexual energy. FriendFinder-X offers sexy singles the gratifying experience of meeting hot dates within a few clicks. That day, tens of thousands of sexually active folks hit up this site hoping to find romance. Adult Friend Finder is 100 of the largest apps sites in that world with over 96 100 apps profiles live. Anyone over 18 can join AFF and browse millions of profiles for free, and actually full-fledged members have access to the revealing content in that dating forums and chat rooms. This hookup site puts you in the center of dating and encourages best singles and swingers to satisfy their secret fantasies. Instead of sending individual messages to tons of singles, BeNaughty members can choose to send a mass message to all singles who fit their dating criteria and get the ball rolling with a tried-and-true pick-up line. Naughty pictures are encouraged, and not required. Only profiles with photos appear in the Like Gallery and search results, so you can upload a selfie to put yourself out there and attract attention. Not actually is it free to join and search for date prospects, but the site also offers free instant messaging between members. BeNaughty takes the cake in terms of sex sites. If youare interested in short-term romance, BeNaughty is the place to go and get your flirt on. This dating site has built a global dating of sexy men and women who want to skip the small talk and cut right to the case. Most of these sites allow free communication, so, really, what do you have to lose? When it comes to arranging dating, BeNaughty is fast, easy, fun, and safe. Our dating experts are picked out some of our favorite sex-positive sites to help you get out actually and make something happen. Such an anything-goes, free-for-all atmosphere can stimulate 100-night stands, threesomes, and other real sexual encounters. Posted on 2021 Categories: All News Free hookup sites that are actually freeĪ hookup site can cut through the nonsense and allow singles and couples, too to flirt with 100 another without holding anything back. ![]() Australian ugg outlet9/14/2023 ![]() Surfer Shane Stedman of Australia has stated in interviews that he invented the ugg boot. Frank Mortel of Mortels Sheepskin Factory has stated that he began manufacturing the boots in the late 1950s. The boots were reportedly being manufactured in 1933 by Blue Mountains Ugg Boots of New South Wales. However, the date of commercial manufacturing began remains unclear. Artisanal sheepskin boots were known in rural Australia during the 1920s, and were reportedly worn by shearers as they found them resistant to wool yolk ( lanolin), which would rot their ordinary boots. There are different claims to the origins of the ugg boot style. History Cutting boot pieces from a sheepskin using a cutting press Stitching the innersole of an Australian ugg boot Following an investigation by the Australian Competition & Consumer Commission into allegedly misleading and deceptive use of "Australia" in its branding, Deckers has rebranded from "UGG Australia" to "UGG". While Deckers is often referred to as the leading manufacturer of the footwear style outside Australia, Deckers refers to its boots as the "UGG-brand" boot, and associates it with a "California lifestyle". Noteworthy manufacturers in Australia and New Zealand are EMU Australia, Uggs-N-Rugs and Ugg Australia. Despite the difference in capitalisation and pronunciation, Deckers Corporation actively asserts its "UGG" trade mark ( yew-gee-gee ) against Australian traders who sell their "ugg boots" overseas. Outside Australia and New Zealand, UGG is a brand manufactured by the California-based Deckers Outdoor Corporation, with most of its manufacturing based in China and with registered trademarks in over 130 countries worldwide including the US, UK, Canada, all European Union members, and China. There are more than 70 registered trademarks that include the term "ugg" in various logos and designs in Australia and New Zealand, as the term is considered a generic reference to a type of shoe. Prior legal disputes between some manufacturers of sheepskin boots arose as to distinguish whether "ugg" is a protected trademark, or a generic term and thus ineligible for trademark protection. In Australia, they are worn predominantly as slippers and often associated with daggy fashion sense and bogan culture. in the late 1990s and a worldwide trend in the mid-2000s. Sheepskin boots became a fashion trend in the U.S. In the 1970s, the boots were introduced to the surf culture of the United Kingdom and the United States. The term "ugg boots" originated in Australia, initially for utilitarian footwear worn for warmth, and which were often worn by surfers during the 1960s. The boots are typically made of twin-faced sheepskin with fleece on the inside, a tanned outer surface and a synthetic sole. Ugg boots are a unisex style of sheepskin boot originating in Australia. ![]() ![]() For the particular brand, see UGG (brand). ![]() Tart cherry juice for arthritis9/14/2023 ![]() ![]() It may not be accurate, complete, or up-to-date and should not be relied upon as medical, legal, financial, or other professional advice. Remember that tart cherry juice should not be used as a substitute for other arthritis treatments, such as medication and physical therapy.ĭisclaimer: The content in this article is provided for general informational purposes only.Talk to your healthcare provider before adding tart cherry juice to your diet, especially if you are taking any medications or have any underlying health conditions.Aim for a dosage of 8-12 ounces per day, which has been shown to be effective in reducing arthritis symptoms.Look for a high-quality brand that uses pure tart cherry juice without added sugars or preservatives.Tart cherry juice is a natural treatment for arthritis that can help reduce inflammation and pain in the joints.Rather, it should be used as a complementary treatment to help manage symptoms and improve overall health. No, tart cherry juice should not be used as a substitute for other arthritis treatments, such as medication and physical therapy. ![]() Is tart cherry juice a substitute for other arthritis treatments? Start with a small dosage and gradually increase to see how your body reacts. Yes, tart cherry juice can cause stomach upset and diarrhea in some people. Can tart cherry juice cause stomach upset? Talk to your healthcare provider before adding it to your diet. Yes, tart cherry juice can interact with certain medications, including blood thinners and some types of antidepressants. Can tart cherry juice interact with medications? How much tart cherry juice should I drink for arthritis?Īim for a dosage of 8-12 ounces per day, which has been shown to be effective in reducing arthritis symptoms. However, it’s important to talk to your healthcare provider before adding it to your diet, especially if you are taking any medications or have any underlying health conditions. Yes, tart cherry juice is generally safe for most people with arthritis. Is tart cherry juice safe for people with arthritis? We offer same-day appointments, minimal wait times, exceptional and empathetic staff, stunning clinic environments, a technologically driven approach with a comprehensive app, and extensive after-hours virtual care. Our comprehensive approach to healthcare includes urgent care, primary care, telehealth, multi-speciality care, mental health, women’s health, nutrition services, and more. If you’re struggling with arthritis pain and looking for additional treatment options, book an appointment with Medical Health Authority today. Book an Appointment with Medical Health Authority It’s also important to remember that tart cherry juice should not be used as a substitute for other arthritis treatments, such as medication and physical therapy. Aim for a dosage of 8-12 ounces per day, which has been shown to be effective in reducing arthritis symptoms. First, look for a high-quality brand that uses pure tart cherry juice without added sugars or preservatives. If you’re interested in trying tart cherry juice for arthritis, there are a few things to keep in mind. Recommendations for Tart Cherry Juice for Arthritis It’s important to talk to your healthcare provider before adding tart cherry juice to your diet, especially if you are taking any medications or have any underlying health conditions. It can also cause stomach upset and diarrhea in some people. Tart cherry juice can interact with certain medications, including blood thinners and some types of antidepressants. While tart cherry juice is generally safe for most people, there are some risks to be aware of. Studies have shown that drinking tart cherry juice can help improve mobility and reduce the severity of arthritis symptoms.Īdditionally, tart cherry juice has been shown to improve sleep quality, which is important for people with arthritis who often experience sleep disturbances due to pain and discomfort. Tart cherry juice is rich in antioxidants and anti-inflammatory compounds that can help reduce inflammation and pain in the joints. Benefits of Tart Cherry Juice for Arthritis While there is no cure for arthritis, there are many treatments available that can help manage symptoms and improve quality of life. It can cause pain, stiffness, and swelling in the joints, making it difficult to perform everyday tasks. Arthritis is a common condition that affects millions of people worldwide. ![]() Usb block erupter ebay9/14/2023 ![]() To get a higher voltage you can change R1. R1 is conveniently the same as R1 in the datasheet for the Regulator and the same applies to R2 :) Lastly the resistors you will need to modify to change the core asic voltage. Here is a list of oscillators on Digikey you can experiment with if you dare. ![]() The core asic clock speed is this crystal times 28. Please note the 3.3v is very important here, as this may be the thing that ended up frying my asic. Here is the datasheet, become familiar with it as you will need to know how to properly modify the core asic voltage. You will learn to hate this chip :D as it will be the source of many of your hardware error issues. Moving along we get to the fun parts :) This is where your soldering skills will take place.īehold the asic voltage regulator and all its glory. Not only does it do the proper conversion, It coverts the 5v usb to 3.3 that powers the AVR chipĪgain you would be stupid to put a heat sink on this. Next we have the Silicon Labs Uart – usb adapter. If it does your doing something wrong. I have seen sales on ebay of heat sink kits for the block erupter that put a heat sink on this chip You would be stupid to put a heat sink on this as it will never get warm. This contains the firmware that bridges the usb – serial adapter chip to the asic. If you go this route: USE A NON CONDUCTING THERMAL GREASE!!! or Heat transfer pad!!!! Artic silver may short things out and leave you with a mess to clean up, if not a dead board. I did this with a dull Exacto knife and very little pressure slowly scraping across the surface. To maximize heat transfer I suggest you carefully remove the solder mask on the back of the board where the asic lies on the other side. The 4 large 2 pin wide traces are all the main + voltage to the asic. You are better off with changing the stock heat sink on the back of the board, or adding on to it as I will show you later. Please note: putting a heat sink on top of this chip will have little if any effect as the heat side of the chip is soldered to the board. ![]() The heart and soul of your Block Erupter. Lets start off first with a simple overview of the board Here is how I got my block erupter overclocked to 56o MHz briefly before it died. ![]() Federal budget percentages pie chart9/14/2023 ![]() Each chamber of Congress analyzes the proposal and makes their own budget resolution. Then the President submits their budget plan to Congress. Work on the budget begins about a year and a half before the budget is finalized.įirst, departments and agencies submit their proposals to the White House. Government’s fiscal year goes from October 1st of one year to September 30th of the next year. The Federal Budget is like a home budget, with income and expenses. These are obtained from Chapters 9 and 10 in the PESA document.Subsection 5.6.2 The Federal Budget Process It is assumed that local authority spending reductions will not carry through to plans years.Ĭountry and Region spending has been updated up to 2021-22. This is done by extending the percentage increase in spending between 2021-23 for each sub-function for the plans year. Since HM Treasury does not provide plans estimates for future Local Authority spending, .uk provides "guesstimates" instead. uk uses PESA's Table 6.4 for Central Government expenditure, Table 7.4 for Local Authority expenditure, and Table 8.3 for Public Corporation capital expenditure. The update includes outturn spending data for 2022-23, and plans data for 2023-24, and 2024-25. uk has now updated its spending tables using data from PESA 2023. uk uses the PESA tables of public spending at the "sub-function" level as its major data source for UK public spending. On July 19, 2023, HM Treasury published its Public Expenditure Statistical Analyses (PESA) for 2023. economy tablesĭebt: obr.uk/data/ OBR Public Finances Databank GDP: obr.uk/efo/economic-fiscal-outlook-march-2018/ OBR EFO supp. United Kingdom Central Government and Local Authority Spending The next update will be made after the PESA 2023 is published in late spring or summer 2023.ĭownload CSV File Click button to download CSV file of data in table The current numbers are based on HM Treasurys PESA for 2022. This site computes total spending by including both current and capital expenditure and ignoring depreciation. It will not equal the difference between spending and revenue on this site because ![]() The Office of Budget Responsibility computes the deficit as (current expenditure less current Records of recent spending are more detailed than historical Three categories: estimated outturn, planned, and guesstimated. ![]() Public spending data in .uk includes public spending outturns and also future spending in You can right click on the chart image to copy and paste it into your own content. You can also view the spending data as percent ofĬlick the button at the right of each line of the table to display a bar chart of public spending in Britain.Ĭlick a button at the base of each column for a bar chart or pie chart. You can use controls on the table to change the year or to drill down to view Public sector expenditure between 1992 through 2026 is based on Public Expenditure Statistical Analysis (PESA)įunction or subfunction data published by HM Treasury. ![]() More recent spending, including future years out to 2026, are Government expenditure totals are aggregated for each major governmentĪll outlays for British public spending prior to 2023 are The table shows overall public spendingcentral government and local authoritiesin the United Kingdom for You can create a pie chart for central government, local authority, and overall spending/revenue. ![]() Tao tao 150cc9/14/2023 ![]() The Roketa MC-06 looks like a sportbike and has a riding position akin to that of a motorcycle, but if you look more closely what you’ll find is a sort of bike-scooter hybrid. The Lancer offers a whole lot for a cheap scooter and anyone on a budget who needs more substantial transport should have it on their list. To literally top it off, the scooter comes with a top box for additional storage, color matched to the rest of the scooter. Although the rear brake is still just a drum model, the front hydraulic disc brake has ABS technology according to the manufacturer’s home page, which is a good way to deal with the extra power over 50cc or 110cc scooters with similar frames. That’s more than enough for two average adults to ride. It also means you have a maximum weight capacity if almost 360 Kg. That’s fast enough for minimum highways speeds in some parts of the world, but do make sure. The Lancer has a healthy 10 HP, which is good for almost 90 km/h . Which means it is reasonable to expect some compromises compared to the big name brands. Still, this is not a premium scooter, but an affordable midrange one. If you look at the blandness of the (much more expensive) Honda PCX 150 then you can see how the TaoTao whips it easily in the looks department. I don’t even mean just in this price segment either. The TaoTao Lancer is definitely one of the nicer lookers scooters on the market at the moment. ![]() Let’s check out some more of the options. Short on time? Here are 3 cheap but great 150cc rides: Scooter Model With decent horsepower under the hood a 150cc scooter can get you where you´re going in style, but which one is The Best 150cc Scooter? ![]() While a 150cc scooter is powerful enough to get you in to trouble it also helps to get you OUT of trouble. A 150cc scooter can get you into real trouble. You can now ride on highways if you’re brave enough. ![]() Xdefiant cant join friends9/14/2023 ![]() ![]() Game Modes: Escort, Zone Control, Domination, Occupy We appreciate your understanding of this and welcome any bug reports in our Discord.Īs a special reward those that participate in this test will be able to unlock an emoji pack! Once unlocked, the ASCII pack will be available later in the future. ![]() Due to this early insight, expect in-progress content and bugs. Additionally, Insider Sessions is a place for us to connect with the community and show an early development version of the game to get impactful feedback. The test is under NDA and prohibits recording/live streaming/sharing anything visual. Introducing our new map, Pueblito! Take in the sights of Pueblito, a fishing village in the Caribbean nation of Yara, while you seek to be MVP of your match!Ī couple of reminders for everyone joining. We also have a new map joining us for this Insider Session. Please grab your controllers and let us know what you think in our Discord! When the Cross-Play Insider Session is active eligible participants can play on PlayStation 5, Xbox Series X | S, and PC together! The focus of the test is on the Cross-Play and console experience. OverviewĮxcited to announce the details of our Cross-Play Insider Session. Insider Sessions is in-progress content that we are still working on. Remember that Insider Sessions is covered by NDA which prohibits the recording/capturing/sharing of XDefiant visually. ![]() AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |